In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds there is 4.88 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds.

Shortening industrial, lard and vegetable oil	100 g	100%
Shortening frying (heavy duty), beef tallow and cottonseed	100 g	100%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	100 g	100%
Shortening industrial, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening frying (heavy duty), palm (hydrogenated)	100 g	100%
Shortening household soybean (hydrogenated) and palm	100 g	100%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	100 g	100%
Shortening, confectionery, fractionated palm	100 g	100%
Oil, nutmeg butter	100 g	100%
Oil, ucuhuba butter	100 g	100%
Oil, avocado	100 g	100%
Oil, canola	100 g	100%
Oil, mustard	100 g	100%
Oil, sunflower, high oleic (70% and over)	100 g	100%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	100 g	100%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	100 g	100%
Oil, oat	100 g	100%
Fish oil, cod liver	100 g	100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	100 g	100%

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds are listed below.

Water	3.1 g	3.1%
Energy (calorie)	379 kcal
Energy (joule)	1586 kJ
Protein	7.8 g	7.8%
Total lipid (fat)	4.88 g	4.88%
Ash	6.96 g	6.96%
Carbohydrate, by difference	77.26 g	77.26%
Fiber, total dietary	6.1 g	6.1%
Sugars, total	20.26 g	20.26%
Calcium, Ca	33 mg	0.03%
Iron, Fe	41.38 mg	0.04%
Magnesium, Mg	61 mg	0.06%
Phosphorus, P	204 mg	0.20%
Potassium, K	240 mg	0.24%
Sodium, Na	453 mg	0.45%
Zinc, Zn	17.87 mg	0.02%
Vitamin C, total ascorbic acid	29.6 mg	0.03%
Thiamin	2.09 mg
Riboflavin	1.99 mg
Niacin	23.51 mg	0.02%

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds